Fitness has always been a part of Dr.N. K. Aridhas life. Starting off young, he was a former national athlete at school, Junior district and state recorder, winning plenty of medals and awards. He started his career as a swimming coach and commenced into the energy and fitness sphere in 2005. He is now a highly trained holistic wellness coach & consultant who uses a combinative approach to Exercise, diet, stress management, recovery and psychological imbalance changes to improve his clients’ health, working as a guide towards an overall healthier life. He has worked as a personal trainer to over 650 clients and has provided fitness counselling to over 3500 clients, from all age groups 8 to 80, many of whom are celebrities. Due to his advanced training and experience, he has the ability and information to assist you in accomplishing your fitness objectives!