Program Designed by
Languages we speak
English, हिंदी, தமிழ், తెలుగు
Why This Program?
Emotional wellbeing is as important as physical well being. Overlooking the need for psychological support only aggravates the condition and leads to lifelong suffering. Strengthen yourself by overcoming mind issues! Realise that Self care is not Selfish!
Who Should Enrol In This Program?
This program is a must for anyone who are facing difficulties in -
- Empowering themselves by harnessing their strengths and tackling weaknesses
- Building and maintaining lasting and meaningful relationships at home and work
- Establishing a sense of purpose and direction in life
- Handling daily stressors and identifying coping mechanisms
- Overcoming emotional imbalances that define behaviour and action
How Does This Program Work?
- Step 1: Choose a program
- Step 2: Enter basic details
- Step 3: Complete the payment
- Step 4: Schedule appointment with the psychologist
- Step 5: Fill the initial evaluation form
- Step 6: Attend the sessions
- Step 7: Relax and smile
Questions Frequently Asked By Customers?
We, at SafeGuard Family, practice treatment modalities for anxiety, stress, depression,sleep disorders, mood disturbances, couple therapy, learning disabilities,ADHD, postpartum depression,etc.
While counselling is not a magic or an instant cure, it can help you get clarity, set realistic goals and help you become the version of yourself you want to be. The aim is that in time, this will increase your awareness of yourself, your situation, and the choices that are open to you. It will also provide structure and support for you in difficult times. The counsellor will not give you any advice or make you talk about anything you do not want to talk about.
Counselling and psychotherapy gives you the opportunity to talk with a trained professional who can offer support, insights and guidance on how to tackle the challenges you are facing better. It gives you a safe and non-judgemental space and encourages you to explore and understand your challenges better.
It is time to seek support from a mental health professional if: You should consider seeking professional health if:
Counselling is valuable whether a concern appears minimal or overwhelming. Therapists have years of formal training and use evidence-based interventions to support you. They empower and facilitate you to make an informed choice rather than forcing or offering you advice. People who engage in counselling often find the process helpful, to understand themselves better.
In a typical session, the client & the therapist will have a focused discussion on issues that are addressed by the client. The therapist will hand hold the client in identifying potential hurdles & determining coping strategies.
Privacy and confidentiality are of utmost importance in counselling. Everything you share with the expert remains extremely confidential.
Not at all. The Psychological program at SafeGuard Family is completely online.
After a session, you would be given certain tasks to complete based on your chosen goals & the same would be discussed at the start of the next session.
You can cancel or reschedule your appointment anytime before 3 hours to the start of the scheduled session. It will not be applicable after the start of the session.
You will receive a reminder notification a day before your appointment & also 30 minutes prior to your session.
You could call us @ tel:+916384062000(India)/+19494267203(USA) or WhatsApp us @ 6384062000. You could also email us @ care@safeguardfamily.com. We will get in touch with you.
